Get Your "Move" On!
MOVING WITH MUSIC - is a great way to connect and have some fun and it's designed to make you move!
Each session uses music and rhythm exercises that help maintain walking, balance and general movement.
All exercises are adaptable so participants can work at their own level.
JOIN US EACH WEDNESDAY FROM 10:30-11:30AM
AT THE CALEDON SENIORS CENTRE - Beverly Nurden Room
Who Benefits
MOVING WITH MUSIC benefits healthy older adults as well as those dealing with (but not limited to):
> Brain Injury > Stroke > Parkinsons Disease
Details
Wednesday Mornings 10:30am - 11:30am
Caledon Seniors Centre
7 Rotarian Way, Bolton
Cost is $4